This Mindful Monday we are encouraging you to take a Mindful Walk. Get out and let those toes touch the grass, just pop out of work or away from your online classes and take a little walk. There are some great resources on DeStressMonday.org.
As part of our goals this year, we have been sharing mindful reminders from our SEL Toolbox. #BeingMindful #PalmyraStrong #MindfulMondaylove #MindfulHabits #destressmonday #mentalhealthawareness #MindfulMaY #walkitoff