Mindful Monday Moment:
A reminder to H.A.L.T.
- are you in balance?
- are you feeling your best?
- are you hungry? angry? lonely? tired?
Then be sure to HALT & strike a balance
As part of our goals this year, we will be sharing mindful reminders from our SEL Toolbox. #BeingMindful #PalmyraProud #PalmyraStrong